We’ve all encountered that person, the one who just has to top every story or achievement you share. You got a promotion? They became the CEO of their company. You ran a 5K? They casually mention their marathon record. These “one-uppers” can be exhausting to deal … continue reading
The people around us in our daily lives can have a tremendous impact on our mood, self-esteem, and overall wellbeing. While positive influences help us grow, negative influences can drain our energy and hold us back from reaching our full potential. We’ll explore the common signs … continue reading